$7+

How to Become HER: A Mental Glow-Up Guide

Buy this

How to Become HER: A Mental Glow-Up Guide

$7+

Feel stuck in your head? Tired of comparing yourself, overthinking every little thing, or pretending you're okay when you're really drained?

Same. I wrote this short but powerful guide to help girls who are trying to become their best selves mentally — not just look better, but feel better. Inside, I share the truths, habits, and mental shifts that actually helped me grow, heal, and finally feel confident in who I am.

You’ll learn:

  • How to stop overthinking
  • How to build habits that actually stick
  • How to feel confident even on your bad days
  • & how to glow up mentally without relying on anyone

If you’ve ever felt like you’re not enough, this guide is for you 💖
🎁 Bonus: Comes with a glow-up checklist + journal prompts
👇 Grab it now — it’s the guide I wish I had at 16.

Follow me on TikTok & IG @yourtherapyhomegirl for more content!

$
Buy this

A self-help eBook for teen girls to mentally glow up with habits, mindset tools, and journal prompts.

Pages: 10
Instant download. PDF format, 10 pages. Read on your phone, tablet, or print it.

No refunds allowed

Due to the nature of digital downloads, all sales are final.

Last updated Aug 2, 2025