$7+

How to Become HER: A Mental Glow-Up Guide

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How to Become HER: A Mental Glow-Up Guide

$7+

Feel stuck in your head? Tired of comparing yourself, overthinking every little thing, or pretending you're okay when you're really drained?

Same. I wrote this short but powerful guide to help girls who are trying to become their best selves mentally — not just look better, but feel better. Inside, I share the truths, habits, and mental shifts that actually helped me grow, heal, and finally feel confident in who I am.

You’ll learn:

  • How to stop overthinking
  • How to build habits that actually stick
  • How to feel confident even on your bad days
  • & how to glow up mentally without relying on anyone

If you’ve ever felt like you’re not enough, this guide is for you 💖
🎁 Bonus: Comes with a glow-up checklist + journal prompts
👇 Grab it now — it’s the guide I wish I had at 16.

Follow me on TikTok & IG @yourtherapyhomegirl for more content!

$
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A self-help eBook for teen girls to mentally glow up with habits, mindset tools, and journal prompts.

Pages: 10
Instant download. PDF format, 10 pages. Read on your phone, tablet, or print it.

No refunds allowed

Due to the nature of digital downloads, all sales are final.